1.	Select your pants size
	-> Measure your butt circumference POM (measure the widest are of butt/hips) See here which size you have:

POM from/to in cm:	80	83	84	87	88	93	94	99	100	105	106	113	114	121	122	131	132	150
Your pants size	XXXS		XXS		XS		S		M		L		XL		XXL		XXXL
	Coated products: If more than one sizes come into question, choose at will. For spandex products we suggest to choose the smaller size.

2.	Select your waistband size
	-> Measure your waist circumference TM and see in which range you are. blue area: Your waistband size is STANDARD. grey/black area: The column name under “Your waistband size“ is your waistband size, for example „Plus10“



	TM from/to in cm. Please look within the selected pants size column only!
Your waistband size	XXXS		XXS		XS		S		M		L		XL		XXL		XXXL
Minus9	49	52	52	56	56	60	60	63	65	69	71	74	76	80	84	87	93	96
Minus6	53	57	57	61	61	64	64	68	70	73	75	79	81	84	88	92	97	101
Minus3	58	62	62	65	65	69	69	73	74	78	80	84	85	89	93	97	102	106
STANDARD	62	65	66	69	70	73	74	78	79	84	85	90	91	97	98	106	107	119
Plus5	66	74	71	78	74	81	80	87	85	93	91	98	98	105	107	115	120	123
Plus10	75	82	79	86	82	90	88	95	94	101	99	106	106	114	116	123	124	131
Plus15	83	90	87	94	91	98	96	103	102	109	107	114	115	122	124	131	132	139
Plus20	91	99	95	102	99	106	104	111	110	117	115	123	123	130	132	139	140	147
Plus25	100	107	103	70	107	114	112	120	118	125	124	131	131	138	140	147	148	155